Online Therapy

  • Hello Alma

    • Will show affordable therapists in your area to help you get the treatment that you need

  • 7 Cups

    •  free online therapy that will deal with your personal mental health

  • CIMHS 

    • Therapy to overcome your depression

  • iPrevail 

    • Will find out specific problems that you are struggling with and will help you get past them 

  • Seize the Awkward 

    •  Information on how to tell if someone you know is having mental health problems. Also gives stories on people who have experienced mental health problems to help you with your own problems.

  • Words Matter 

    • An online support group to help people and families struggling with mental health.